At some point in our lives, all of us have experienced being nervous in a certain situation.  Some situations like public speaking, dating with girls or boys you like, presentation in front of clients, in a job interview, or maybe when performing or while speaking in front of a crowd. Though you are aware that […]

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Belching is commonly known as burping, but medically it is named as aerophagia.  This happens as your body’s natural reaction of expelling excess air from your stomach and out through the mouth.  Belching usually happens after eating and though this naturally happens, it can be very embarrassing. Moreover, there are cases when excessive belching occurs […]

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Apart from acne; scars are among the top skin care concerns of a lot of people.  For some, having to deal with scars every day are really troublesome especially in body parts where you can’t hide them easily.  Say, keloid scars.  Some of its causes are due to wounds, acne, body piercing, and burns. Keloid […]

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As any part of human lives, once in our lifetime we experienced toothache pain.  This is very common to younger people because they seem to take for granted their dental health.   And when you were younger, you tend to munch on sweet food like chocolates, cakes, and candies until you drop and then forget […]

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Our body has its own way of releasing gas inside us.  It may be good for our body but it won’t be good for someone who has to smell it.  Flatulence may be released outside the body but it is usually has a smelly or foul smell and sound.  It would be embarrassing for someone […]

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Studies shown that, you burn more calories while you are asleep rather than watching TV or reading a book.  In relation to this, some people would be sweating too much in their heads while they are sleeping.  We often observe that for infants or in men. Well, there’s nothing wrong with perspiration or sweating as […]

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Have you noticed that your nail tips on your fingernails or toenails are suddenly splitting and peeling even before they grow?  Then probably you are experiencing problems with them.  Apparently, there are lots of factors why peeling nails happen.  The condition where your fingernails peel prematurely and leaves you with brittle nails is called onycholysis. […]

The weather gives me a shiver through my spine and once again It may  think of holidays.  When we talk about holidays, there are so many gatherings being piled up on our scheduled things to do.  It is true that during holidays we gather together to celebrate the good things about life.  And when we […]

Summer is one of the best seasons that everyone is looking forward to.  During summer, our families would go somewhere and would spend time together.  There are so many activities that we can do during this season, activities that will reunite us again with our families.  This season is truly warm and so more often, […]

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A passport is a very important travel document.  Without it, you cannot travel out of the country.  It also serves as a proof of your citizenship and identity.  It is but proper to handle it with care.  Now check your passport if it’s still valid or there’s already a need for you to renew it. […]