Maintaining a proper diet is always the best key on how you can make sure your body gets all the nutrients it needs.  It is always important to check that your meals are healthy and balanced by including foods from every food group in order to provide adequate nutrition.  Moreover, getting doses of rich variety […]

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Most women are struggling on how to get pregnant.  They’ve already tried to do a lot of ways including keeping track of their basal body temperature as well as ovulation predictors and understanding their cycle to pass the challenge of conception.  However, they tend to overlook that their diet also influences their bodies and can […]

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Generally, your immune system is the one that does profound ways that helps in defending your body against several infections from the less serious like common colds and flu up to serious diseases like cancer.  So, if your system fails, chances are you won’t be able to function optimally. The idea of boosting your immune […]

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The incidence of STD such as herpes among with many others continues to rise. Another type of STD is the Acquired Immune Deficiency Syndrome or AIDS which is a disease of one’s immune system caused by the human immunodeficiency virus (HIV). Based on statistics, millions and millions of people are affected of this illness every […]

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Sinusitis refers to the inflammation of the sinus passages.  One of its causes is infection.  Viral or bacterial infections can cause acute sinusitis.  A person who has cold and flu also experiences sinusitis which is caused by viral infection.  On the other hand, allergies can also lead in experiencing this condition.  Stuffiness and nasal congestion […]

Measles is known to be a highly infectious viral disease. This can be transmitted via airborne nasal secretions.  Measles are very common in infants, toddlers, and kids and is best known to cause a rash (oftentimes compared to chicken pox) in them. Sometimes, it can occur in adults, too.  The MMR (Measles/ Mumps/ Rubella) vaccine […]

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Chicken pox is a viral infection caused by the varicella – zoster virus.  In some cases, the virus reactivates during adulthood therefore leads to another skin infection called shingles.  Chicken pox compared to measles is not that fatal, but the common problem that the affected person worries is the disease’s aesthetic effect.  It leaves some […]

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Among the vulnerable consequences of swimming on the skin is getting blister sunburns.  Sunburn is even dubbed as vacation trouble as it often occurs when swimming outdoors. Though it usually happens during swimming, it can also occur when doing activities which caused you to have over exposure to the sun.  Sunburn causes the nerve endings […]

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Nails are often neglected by many people.  They take their fingernails for granted, especially the toenails.  Is it because they don’t know that nails are signs of good health?  But there are also some who are conscious of the health of their nails. They want them to be stronger, harder, and longer.  In addition to […]

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Does it bug you to see that at a young age, you can already see white hair growing?  This scenario has already been common to a lot of people, but given the chance they wish to avoid this from happening.  It’s sure that the person affected like to know how to stop having premature gray […]

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