What Foods are Good for Breast Growth ?

  posted by: Rio Dianne



Food to Increase Breast GrowthThese days, more and more women used to look for natural ways on how to enhance breast development.  Some found it in the form of pills which they can take; while some go as far as undergoing surgeries to further enhance their bust size. However, they tend to overlook that through diet alone; there are foods and herbal supplements that can aid in natural breast growth.  So, what foods are good for breast growth? Learn what foods that help to stimulate your bust size and at the same time will keep you healthy and provide you with nutrition.  Continue reading after the jump.

What Foods are Good to Eat for Bust Growth ?

Usually, foods which are good for breast development contain nutrients that can imitate the effects that the hormone estrogen gives the body. The nutrients can be widely available to certain foods including fenugreek and wild yam which are thought to stimulate the production of hormone thus promoting bust growth.  Below are some of the foods that can be best eaten along with your favorite recipes and dishes:

  • Potatoes
  • Fruits including papaya, cherries, and tomatoes
  • Dairy products
  • Eggs
  • Fenugreek
  • Licorice
  • Olive oil
  • Saw palmetto
  • Yams
  • Hops
  • Fennel
  • Meat
  • Soy

Though bust size is affected by a lot of factors, this so called estrogenic diet can help in heavier body weight as well as bust growth.  However, one should still take these in moderation as excessive estrogen is linked to having breast cancer and other conditions in one’s body.


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