how to Enlarge Breast Naturally – Increase Bust Size

  posted by: Rowena



how to increase breast sizeA lot of women wished to have bigger, firmer and more enhanced breast due to some reasons like the feeling of confidence, attractiveness and security. Each year women undergo different surgeries like breast augmentation causing them much for the price as well risking their own lives.

Why go for that if you can settle for natural and safe ways on how to increase your breast size ?

Here are Some Ways on How to Enlarge Breast Naturally:

  1. Massage and Exercise: This helps boost healthy breast growth, helps facilitate its tone, making it flexible and firm.  It helps shape the breast and gives the correct toning and it encourages it to grow.   They say that the massage itself works. Just simple place your hands together, rub them avoiding your nipples for you can disfigure them. Exercise on the other hand is also a great help. Since the breasts do not contain muscles, they cannot be enlarged through exercise. You can just strengthen the pectoris muscles underneath the breast by exercising. If this happens, it will push the breasts forward making them appear bigger.
  2. Wearing Make-Up and Wearing Proper Fitting Shirts. Make up helps enhance your cleavage. Try applying a touch or bronzer in between the cleavage to add depth to the area. Clothes that properly fit the body will do.
  3. Wearing Push- Up Padded Bra and Cup Enhancers or Silicone Bra Inserts. Consider wearing them. You can buy them to show more appealing, bigger breast.
  4. Hydration and Diet. Watch you diet and go for food items that helps you improve its size. Water intake is very important. Drink 6- 8 glasses of water a day so you would look healthy and moisturized.
  5. Wearing Proper Size of Bra. It is very necessary to use the correct size of your bra.  It is the key to getting the right support, comfort and lift that adds size to your bust.
  6. Herbal or Natural Enlargement. Try using bust- increasing herbal supplements.  They help enhance the breast for a larger and firmer bust.  This helps you achieve the fullness of your bust making them increase in size.

The above mentioned ways are just some of the many ways on how to get bigger breast naturally.  So before going for expensive and risky surgeries, try these safe and natural ways on how to enlarge your breasts.


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One Response

jojo Says:March 11th, 2011 at 5:31 am

can i increase my breast size naturally by exrcise?
and what exercise should i do ?

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