In our recent post, we’ve given you some tips on how to get quality sleep.  But the real problem sets in when you are actually suffering from sleeping disorders like insomnia. Surprisingly, statistics says that one out of three individual suffer from this condition.  Insomnia refers to the condition which poses symptoms like having trouble falling asleep or inability to stay asleep.  Sufferers from this sleeping problem may wake up during the night or earlier that what that person has planned.

Most people dealing with this condition are looking for ways on how to get rid of it.  They didn’t know that the truth is that to find its cures, one must identify what causes it in the first place.   Among the culprits why this happens is because of – stress, anxiety, caffeine or sugar intake before going to bed, jetlag, alcohol intake, excessive daytime napping, and a couple of environmental factors.  Anxiety disorders and depression can also be linked to the occurrence of this inability to sleep.  Moreover, there are also physical health conditions that can provide discomfort to a person which leads to the problem. Some of them are narcolepsy, asthma and respiratory diseases, arthritis, hyperthyroidism, chronic pain, etc.  So, what is the best medicine for insomnia, you ask?  Read on to find the answers.

What is the Best Medicine for Insomnia ?

Generally, most people suffering rely on taking sleeping pills to provide short time remedies for the condition.  But like any other drugs, these prescription drugs have some side effects which is why one should consult a doctor first prior to partaking any medication treatment.

Among the top choice of prescription medicines to give you relief from short term insomnia are those dugs under the generic names of:  Zolpidem, Ramelteon, Eszopiclone, and Zaleplon.  Benzodiazepines such as Valium and Ativan are also a big help since they provide aid in helping you stay asleep. Antidepressants are also among the drug of choice as they have sedative effect which can help you to sleep.

The answers for best medicine for insomnia are all given above.  However, at times, to treat insomnia doesn’t always come in a pill or other medications. Amending your lifestyle alone as well as other alternative medicines can also be a good choice on getting rid of your condition.  If you want to learn more about the best medicine for insomnia, you may want to read articles from emedicine and webmd.  Good luck!

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