The Bad Effects Of Consuming Instant Noodles

  posted by: ofri




images (2)

Instant noodle is undoubtedly easy and quick to prepare. Parents would cook it for breakfast since it is simple and comes in handy. Many is still patronizing this products because of it’s seemingly good taste and inexpensive value. Instant noodles are a popular go-to lunch or dinner for those who are saving for their time and money. But later that it cause a stir about its health risks people get cautious in eating it.

Instant noodles are made to endure a longer shelf life, they are highly processed. They  are low on nutritive content,  high on fat, calories and sodium; and are laced with artificial colors,preservatives, additives and flavourings.  According to a study while instant noodles is a convenient and delicious food, there could be an increased risk for metabolic syndrome in this products. The study concluded that too much instant noodle intake can not only trigger obesity but also metabolic ailments like diabetes, high blood pressure, hypertension, heart problems and so on.

Occasionally eating a package of instant noodles clearly won’t kill you, but when you make a habit of substituting convenience foods for real food, it’s only a matter of time before health problems will likely develop.


You might also like

The Risks In 3in1 Coffee
3in1 beverages such as instant coffee is a making a trend among Filipinos. The product is cheaper...

How to Cook Tikoy with Egg
Annually, Chinese New Year is celebrated and you would always notice different recipes that Chinese families...

How to Cook Spaghetti
Maybe you also notice like what I always do that when you go and attend different occasions especially...

How to Cook White Spaghetti with Tuna
When you heard about the food spaghetti, the first thing that comes to your mind is pasta with red sauce...

No Responses

Join Us On Facebook

Please Wait 60 Seconds...!!!Skip