Constipation is a condition where in you have difficulty passing hard and dry stools out of your body.   Anyone can experience this once or most of their lifetime.   Adults and even children have the tendency to suffer from this. During pregnancy, pregnant women may suffer from this, too.   There are so many reasons and causes why people suffer from this.   Insufficient water and fluid intake, lack of fibrous foods consumption and improper dietary habits are the main causes why you are constipated.   This condition is associated with symptoms like blood in stool and irregular bowel movements.

This is a painful experience for everyone especially for babies or infants.   To ease the pain and get rid of the problem you need to know some helpful home remedies for constipation in children.   Natural cures can be use as a safe treatment to address this.

Home Remedies for Constipation in Children

• Water and other fluids. Let your child drink enough water everyday. It can soften and get rid of the pain when your toddlers need to pass out stool.
• Bael fruit. Parents should let their kids eat this fruit because it contains some laxative properties, so it will definitely get rid hard stools.
• Pear. Patients with chronic constipation should eat this fruit.
• Lemon. Squeeze some lemon on warm water. Add some honey when administered to kids.
• Betel. Get a stalk of betel leaves, insert into a baby’s rectum. It relieves constipation immediately.

Parents are responsible why children suffer from this condition.   Parents should supervise what are their kids eating and taking.   Serve whole grains, vegetables and fruits to your kids more often.   Introduce what a balanced diet and a good lifestyle are to your kids at an early age. In this way, you will definitely help your kids how to live better in the future.

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