How to Cure Carpal Tunnel Syndrome

  posted by: Rio Dianne



Cure Carpal Tunnel SyndromeA lot of wrist, hand, and tennis elbow injuries happen to people.  To name some of the disorders are cubital tunnel syndrome, trigger finger, tendonitis, and bursitis.  Another one is the Carpal Tunnel Syndrome which is among the commonly experienced injuries by most people.  This condition occurs when a median nerve at the base segment of your hand is compressed at the wrist level.  Generally, among the causes of Carpal Tunnel Syndrome is repetitive work strain.  The normal wear and tear of the hands and wrists together with other illnesses including diabetes, obesity, and rheumatoid arthritis can also be blame.  This is associated with hand and wrist pain and can lead to motor deficit.  More than 250, 000 workers in the US are affected by this disorder. However, hope should not be lost as this can be reversed once addressed early.

In this post, we’ll give you steps on how to recognize if you’ve already got the disorder based on the signs and symptoms.  We’ll also give you tips on how to cure Carpal Tunnel Syndrome as well as the diagnosis, treatment, and its prevention.  So read on.

Signs and Symptoms of Carpal Tunnel Syndrome

  • Fingers become numb at night
  • Tingling and numbing hands upon awakening
  • Burning sensation in hands or fingers that radiates to the forearm

How to Cure Carpal Tunnel Syndrome

  1. Rest. Allow wrist and hand to rest for atleast a week.  Discontinue any activities that would cause pressure off the affected area.  Be sure to immobilize the affected area.
  2. Wear a wrist splint which can aid in relieving pain and pressure on the median nerve.
  3. Massaging of the hand regularly can be helpful on how to treat the symptoms of this disorder.
  4. In cases of swelling, application of ice packs would be very helpful.  This can also provide temporary relief from pain.
  5. Exercises like yoga can also be beneficial for people who are experiencing severe pain from the condition.
  6. Take antibiotic medications for pain and swelling.

Once you’ve notice the signs and symptoms attributed to carpal tunnel syndrome, it is better to seek medical advice immediately so it can be treated.  Your doctor might suggest undergoing surgery regarding your state. You can also ask your doctor about rehabilitation centers on how to cure Carpal Tunnel Syndrome.  Finally, prevention mode is always a good way to avoid having this illness that is why one should limit the amount of time wherein you force your hand to do repetitive motion.  Good luck!


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