Asthma is the condition of the body where in it affects the respiratory system. This condition occurs when the sensitive tissues in the airways are being exposed to certain foreign bodies that result to narrowing and reducing the amount of air to flow into the lungs. With regard to this, the cells in the airways produce much mucus and tent to block the air passage and that result to tightness in the chest, shortness of breath, wheezing and coughing. Though the causes or the symptoms seem alarming, it is important to remember that there are still ways you can do to treat it naturally. Learning some home remedies for asthma in adults and children are really beneficial especially if someone has allergies in using the conventional treatment or medications.

Home Remedies for Asthma in Adults and Kids

Below are some helpful ways you can do to treat asthma:

1. Honey. Let the patient take one tablespoon of honey once a day. This promotes good resistance and healthy respiratory system.
2. Ginger. It is known to have anti-bacterial and anti-septic properties. It is also an effective expectorant. Drink ginger tea whenever symptoms are showing up to avoid asthma attack. For kids, add some honey for a milder taste.
3. Gooseberry. Mix gooseberry with honey and take it.
4. Turmeric. Stir a teaspoon of turmeric to a glass of milk. Drink the mixture. This is widely known in several cultures to treat asthma.
5. Cloves. Boil cloves. Pour the tea from cloves into a cup and add some honey or lemon to taste. Then drink.

Understanding the benefits of home remedies to treat asthma is essential because these are the things you can use together with conventional treatment for faster recovery. Parents should also administer these to their kids properly to avoid harmful side effects. Home remedies can also be used as prevention of asthma. However, if these home remedies worsen your condition, then visit the nearest health provider to avoid complications like bronchitis or COPD.

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